Phoenix Rising Yoga Therapy is a practice of embodied presence. Receive stretches while engaging in explorative mindfulness-based dialogue; then translate those insights into practical and supportive life-changing action.
Phoenix Rising Yoga Therapy is excellent for self-care, personal growth, & stress management; as well as for deep healing from life challenges, chronic pain, and trauma via the bodymind.
Video explaining PRYT and sample session coming soon.
What can you expect in your Phoenix Rising Yoga Therapy session?
What can PRYT be used for?
Coming soon: particular issues as well as how it can be used in private therapy, group workshops, over the phone or Skype, and with other mindbody inquiries.
Check out the Phoenix Rising Yoga Therapy website for additional information!
- What is PRYT, per the Phoenix Rising Yoga Therapy website?
- For a deeper understanding of the PRYT process, check out these articles.
Renee is a Phoenix Rising Yoga Therapy Faculty member as a mentor in the Mental Health Practitioner Track of the national training program in Vermont.
Contact me at renee(Replace this parenthesis with the @ sign)spiritedgrowth.com to learn about my experience with the PRYT training program, or check out more information here.
I am excited to a contributing blogger on the Phoenix Rising Yoga Therapy website from June through December 2014. Check out my articles and articles from other Phoenix Rising experts at the Phoenix Rising Yoga Therapy blog!