What is mindbody therapy? What is yoga therapy?
- physical awareness–link to the bridge that forms the MB connection
- inner dialogue and inquiry
- breathing techniques (pranayama)–link to pranayama informational page
- philosophy–link to basics on chakras, koshas, and subtle anatomy
Pictures of some tools and philosophy
Links to mindbody experts like Demasio, VanderKolk, Weintraub and others