Swirlygig Meditation Craft Video for Children Ages 5-10
I occasionally offer meditation meetups for various age groups, and this month I am featuring a meetup for 5-10 year olds built around a simple craft. For this craft you will need a large button with 2 holes (at least the size of a quarter or larger), string, and scissors. This is a fun and simple craft that only takes 1 minute to complete but provides focal points for little visual, auditory, or kinesthetic processors that need an “electron-free” (our term for NO SCREENS!) break.
Make the craft at home and create your own meditations, or join us at The Healing Space of Cincinnati on Tuesday, April 5 at 4pm to create and meditate.